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WEEKEND WARRIOR

WEEKEND WARRIOR

All members should strive to complete the hardest fit test level possible. Our fit tests are used to gauge where you stand in your physical fitness. This is our base level fit test. It consists of a series of physical tasks designed to test the muscular strength, endurance, and cardiovascular respiratory fitness of our tribe members. This test consists of the minimal standards our Warrior Tribe members should be able to maintain at all times.

Rules: You must hit the target number in the allotted timeframe while maintaining proper form to pass. You must pass all categories to complete the test.

Task: Push-Ups | Time: 2 Minutes | Target = 35
Task: Sit-Ups | Time: 2 Minutes | Target = 35
Task: Pull-Ups | Target = 1
Task: 1-Mile Run | Target = 10 Minutes
Task: Push-Ups | Time: 2 Minutes | Target = 30
Task: Sit-Ups | Time: 2 Minutes | Target = 30
Task: Pull-Ups | Target = 1
Task: 1-Mile Run | Target = 11 Minutes
Task: Push-Ups | Time: 2 Minutes | Target = 25
Task: Sit-Ups | Time: 2 Minutes | Target = 25
Task: Pull-Ups | Target = 1
Task: 1-Mile Run | Target = 12 Minutes
WISE WARRIOR

WISE WARRIOR

All members should strive to complete the hardest fit test level possible. Our fit tests are used to gauge where you stand in your physical fitness. This is our core level fit test. It consists of a series of physical tasks designed to test the muscular strength, endurance, and cardiovascular respiratory fitness of our Tribe members. This test consists of the minimal standards a Warrior Tribe member should be able to maintain for an actively prepared lifestyle on a day to day basis.

Rules: You must hit the target number in the allotted timeframe while maintaining proper form to pass. You must pass all categories to complete the test.

Task: Push-Ups | Time: 2 Minutes | Target = 55
Task: Sit-Ups | Time: 2 Minutes | Target = 55
Task: Pull-Ups | Target = 3
Task: 1-Mile Run | Target = 8:30 Minutes
Task: Push-Ups | Time: 2 Minutes | Target = 50
Task: Sit-Ups | Time: 2 Minutes | Target = 50
Task: Pull-Ups | Target = 3
Task: 1-Mile Run | Target = 9:30 Minutes
Task: Push-Ups | Time: 2 Minutes | Target = 45
Task: Sit-Ups | Time: 2 Minutes | Target = 45
Task: Pull-Ups | Target = 2
Task: 1-Mile Run | Target = 10:30 Minutes
ALPHA

ALPHA

Under Construction

SAVAGE

SAVAGE

Under Construction