Pushing the perimeter of my comfort zone a little further everyday is my objective. The un-comfort zone is where we learn what we're made of....

There's just something about this simplistic pack that draws me towards it everyday, and it's not because it's called the Everyday pack either. The Tactical...

Some unplanned obstacles have stepped in the path of our mission here that have required me to make a couple temporary changes, but before we...

What's up guys? It's been a solid month since last put out a SITREP so I wanted to get you up to speed. I try...

I'm always looking for ways to be more functional in my training. Doing workouts that translate well into helping me perform better in combatives are...

When it comes to High Intensity Interval Training (HIIT), one of my favorite plyometric exercises I like to do is the Power Jump Workout. It's...